I recently picked up a fitness magazine spouting "Great New Weight Loss Tips That Will Change Your Life". Wow, change my life? I must read... Okay, I've read them an now I must share two of the "life changing" tips.
Tip #1--Drink more water: Not a new concept but one that we tire of easily. Make water more exciting by drinking it out of a pretty glass.
Who writes this stuff--a pretty glass? Now I'm sure to lose weight!
Tip #2--Eat Slower: Again, not a new concept. Try eating with your opposite hand to slow your pace.
I'm thinking this would make quite a mess or even worse I would end up eating with both hands which would only double my consumption pace.
Surely we can come up with better weight loss ideas than these.
4 comments:
When it comes to wieght loss there is no secret or instant fix. Sorry no magic pill either. The only thing that works is burn more calories than you consume. That is why those magazines have to try and create fluff peices like drink out of a pretty glass. No one would buy a magazine that said put down the krispy creme, get off your fat butt, and go break a sweat tubby.
I just reread my comment and realized that I missed my calling as a motivational speaker. I guess it's not too late.
its never too late GM. One other great weight loss tip--eat your salad with a bit of samonella dressing. Nothing like purging from all orifices for 2 days to drop a quick 5-6 lbs! Not granted, that isn't for everyone, but then neither is drinking out of pretty glasses or getting off your fat A_ _ es!
Hey--not motivational, but it rhymes!
I have no idea what causes it - but sometimes weight loss causes one to become a hypochondriac when it continues and you're eating chocolate daily. However, while the benefits outweight the drawbacks (I think I still believe that), it can be a rough road...at least mentally. Oh well, all I can say is that stress, for the first time in my life, helped tremendously!!!
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